Aerobic efficiencyForm under fatigueBest effortsStreaksHRV trendVO2 max climbSunrise clubSleep score
Who covers the most ground for the fewest heartbeats as their aerobic base builds.Who holds their running form best when the miles start to add up.Your fastest times over key distances, ranked against everyone else’s.Who keeps showing up, ranked by consecutive days of training.Who is improving their heart rate variability, a signal of recovery.Who is raising their estimated VO2 max the fastest.Who gets their run done earliest, before most people’s day begins.Who consistently gets the sleep their training needs to pay off.
Lactic reads, efficiency, fitness, recovery, season progression, RPE analysis, breakout workout reports… the list goes on.
RPE actual avg.
Threshold
7.2/ 10 overall
72
Fitness
Same-pace RPE
Easy run
-0.5since week 1
28
Efficiency
RPE actual avg.
Threshold
7.2/ 10 overall
72
Fitness
Same-pace RPE
Easy run
-0.5since week 1
28
Efficiency
RPE actual avg.
Threshold
7.2/ 10 overall
72
Fitness
Same-pace RPE
Easy run
-0.5since week 1
28
Efficiency
RPE actual avg.
Threshold
7.2/ 10 overall
72
Fitness
Same-pace RPE
Easy run
-0.5since week 1
28
Efficiency
RPE vs norm
Threshold
+0.5in last 5 days
34
Recovery
RPE outlier events
Easy run
10since week 1
168
Thresh HR
RPE vs norm
Threshold
+0.5in last 5 days
34
Recovery
RPE outlier events
Easy run
10since week 1
168
Thresh HR
RPE vs norm
Threshold
+0.5in last 5 days
34
Recovery
RPE outlier events
Easy run
10since week 1
168
Thresh HR
RPE vs norm
Threshold
+0.5in last 5 days
34
Recovery
RPE outlier events
Easy run
10since week 1
168
Thresh HR
Co-coaching mode
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Give us your goals, and Velox will plan out easy mileage, long runs, and locked-in race days based on your schedule. Velox will only suggest workouts, and you can always create your own or upload your coach’s with ease.
Mentor mode
High Adaptation
Hi, I’m Insight. I’ll take over the plan, watch you grow, and use Velox’s novel machine learning model to adapt to your traits. You can switch me back to co-coaching anytime.
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Do You Know Your Competition?
Predict how your competition performed on workouts. The more precise you are, the higher you climb.